Random ruminations of a sassy Scot
My thoughts on life, love, the world, my ambitions, hopes and dreams
I’m really struggling at the moment. I’m recovering from yet another chest infection, back at work so dealing with a repetition of the work issues that plagued me over the last year or so and I’ve also recently discovered that my vitamin D levels are low. This has no doubt contributed to my recent chest …
Continue reading “Vitamin D, depression and me”
I’m starting to wonder if my anxiety attack last Sunday was a sign that all isn’t 100% okay with my mental health. It’s okay if it’s not. I’d rather pick up on it early but it has left me feeling unsettled and uneasy. There’s a couple of factor’s that are playing a part and making …
Continue reading “Am I really okay?”
There’s nothing I can put my finger on specifically. I just feel a bit bleurgh. I don’t think my mental health is declining again – I’m still taking my medication. I feel really tired. I feel a bit fed up and a bit blue. I’m totally lacking inspiration. I want to get into making greetings …
Continue reading “Feeling a little blue”
I’m feeling sick and anxious today. The sun shone and it was my favourite kind of autumnal day. Crisp, clear and chilly. I wore a cosy jumper and boots. (My favourite items to wear.) I bought myself a new cosy jumper in Penneys. I had the most delicious creamy mushroom soup for lunch but still …
Continue reading “Anxiety returns”
While it is true to say that I am feeling much more like myself than I have in a long time….something that my Mum commented on having noticed. These past few days, or more specifically nights, my anxiety has reared its ugly head. I’ve always had fairly crazy dreams and have definitely woken up shaking …
Continue reading “This too shall pass….hopefully”
