My Coronavirus diary 14

Today is a good day. I finally feel that there is hope. I have had my first Covid vaccination. I know that I still need to be careful. I don’t think I’d feel comfortable not wearing my mask, using hand sanitiser, washing my hands and keeping my 2 metre social distance. I also know that …

My Coronavirus diary 9

We’re currently 18 days into lockdown 2 here in Ireland. The difference is that this time the schools are open and when shopping we’re limited to ‘essential items’ which means that the clothes sections in supermarkets are closed off. This wasn’t true in our original lockdown. I find myself feeling hugely relieved. Had the government …

Little victories

I’m feeling quite stuck in my anxiety and my situation. I know that there is action I need to take and some loose ends that need tied up and I will get there. I’m not strong enough to face it just yet. (Truth be told, the thought of it makes me feel physically sick.) I’m …

Feeling a little blue

There’s nothing I can put my finger on specifically. I just feel a bit bleurgh. I don’t think my mental health is declining again – I’m still taking my medication. I feel really tired. I feel a bit fed up and a bit blue. I’m totally lacking inspiration. I want to get into making greetings …

20 resolutions for 2020

Follow my blog with Bloglovin 1. Get to a healthy weight – I don’t want to take medication for cholesterol and blood pressure. I need to get to a healthy weight for my height, especially if I plan to pursue my dream of having a baby. 2. Be more eco friendly – I’ve bought reusable …

Healthy body, healthy mind

Having been overweight for many years, I’ve tried lots of different ways to lose weight (Slimming World, Weight watchers twice, calorie counting, low carb) and having had varying degrees of success losing and then regaining more weight, this time it needs to be different. The run up to Christmas may not be the wisest time …

Trying to think positively

I’ve felt a bit off today, a bit stressed and anxious but nothing I can really put my finger on. My sleep hasn’t been great for a few weeks which doesn’t help, but then I’ve never been a great sleeper anyway. The milk was sour this morning but it is summer so it happens and …

Healthy body…healthy mind

My battle with anxiety is ongoing, I’m taking it one day at a time. Today I’m feeling slightly more anxious as my focus turns to my physical health. I have an appointment with a consultant in relation to my high blood pressure. My GP has been checking it regularly since I started taking medication. I’ve …

Operation Get Healthy

Having got my head around my recent health news now it is time to get fit, lose weight and get healthy. I did Weight Watchers years ago and lost weight….before I put it back on again. This time it is for keeps. I downloaded NutraCheck a calorie counting app on a 7 day trial. Its …