Random ruminations of a sassy Scot
My thoughts on life, love, the world, my ambitions, hopes and dreams
I’ve been very bad at blogging this year. At the beginning of the year I was pushing myself to apply for jobs and working through all of the triggers that reared their heads as I went along. Since then, I’ve been working hard. Getting to know my colleagues and team mates, learning the ropes in …
Continue reading “The year I fought back”
A lot has changed since my last post. I am now free having resigned from my job. Actually resigning caused me huge anxiety. It took me a long time first to compose and then to send the email. I hadn’t expected to have that reaction. Several months ago, I would have resigned in a heartbeat …
Continue reading “Freedom. Rejection and nightmares”
I have always been a worrier. If worrying was an Olympic event, I would win every single medal. Mr Worry was also my favourite book in the Little Misses and the Mr Men series, obviously because I identifed with the character! I have just spent the last four days worrying about something that won’t happen. …
Continue reading “A world of worry”
I am not good at this. If I’ve invested myself in something whether it is a job or a relationship, I really really struggle to let go and move on. The logical part of me knows that staying in my toxic workplace is not an option. It has trashed my confidence and mental health. I …
Continue reading “Letting go…”
I’ve had a set back and I’m struggling. I desperately don’t want to go back to the very dark place I found myself in last year. I feel like I’m teetering on the edge though. I’m recovering from a (stress induced) migraine. Even though I felt awful, I had a very obvious feeling of relief …
Continue reading “Anxiety 2020 – Part 2”
I’m really struggling at the moment. I’m recovering from yet another chest infection, back at work so dealing with a repetition of the work issues that plagued me over the last year or so and I’ve also recently discovered that my vitamin D levels are low. This has no doubt contributed to my recent chest …
Continue reading “Vitamin D, depression and me”
Today has seen the unwelcome return of anxiety. It started with a feeling of unease that I couldn’t quite identify the cause and spiraled from there. Actually, thinking about it a bit more, it started last night when I was feeling a bit insecure. I hate having anxiety. Not the low level anxiety, that I …
Continue reading “Anxiety returns”
Its been quite a journey over the last few months, not always an easy one as I’ve battled my anxiety. As I’ve previously mentioned, I’ve always been a worrier and been anxious at different times of stress, e.g. exams, waiting for results but never to the extent that it has seriously impacted my ability to …
Continue reading “Sassy 1 – 0 Anxiety”
Today has been a bad day. Nothing particularly bad has happened, I’m just tired of feeling like I’m living on my nerves all the time. I’m tired of feeling jittery and jumping at every notification that my phone sounds. Tired of jumping at every noise the wind makes. Tired of feeling overwhelmed. I know it …
Continue reading “Tired of feeling anxious”
The image I have in my head is of arm wrestling contest. I’m trying to win so hard, the tendons and muscles in my arm are straining with the effort but anxiety is too strong and is kicking my butt. To use a boxing analogy, today my anxiety has me on the ropes. I feel …
Continue reading “Anxiety is winning today”
