Your health is your wealth…

So it’s now week 3 of my chest infection….it is going nowhere. To add insult to injury, a bruised arm, after a 24 hour blood pressure monitor confirming my blood pressure is high I am now on medication for it. I’ve also been referred to a specialist for further tests and am awaiting the results …

Adult onset asthma

I’d never had any breathing difficulties before….being unfit doing cross country at secondary school 27 years ago doesn’t count! I used to do 3 Zumba classes a week and hardly break sweat let alone feel like I couldn’t breathe. Then in 2014 it all changed. At first I thought it was hay fever . It …

Fast approaching 40

So the big 4 0 is on the horizon… thirty feels like it was five minutes ago so how can I be nearly ten years older?!? Am I where I thought I would be…no. Am I ready to be 40…no. Is there a damn thing I can do about it….also no. Am I happy? Hell …